Ab'Asanas (Expanded & Updated)

Ab'Asanas (Expanded & Updated)

14.99

Ab'Asanas (Expanded & Updated) is a yoga inspired eBook written by Morgan Haley that details how you can use yoga to develop a strong core -- the most important foundation for any athlete or fitness seeker. This guide is available worldwide and is reasonably priced to make sure everyone has access to these proven routines and tips. Ab'Asanas (Expanded & Updated) will give you the tools you need to create a strong and efficient practice. 

 

DISCLAIMER: Udated and Expanded is a revised version of my original ebook with newer photos, added quotes/illustrations, additional new exercises and a wrist flow and warm-up to keep you as safe as possible while practicing. 

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